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Thursday, 17 November 2022

To heal your digestive system here are some yummy soup

Are you searching for a way to pack in a some vitamins, protein and fiber while giving your digestive system a little love? If you have an upset tummy, here are some soups that will help to sooth your stomach and also help to heal your digestive system and provide you relief from problems.

Carrot And Coriander Soup

Carrot and coriander soup: This carrot and coriander soup will are extraordinarily comforting. It even improves immunity and hence ideal to keep a  bacterial infections at bay. Boil a carrot puree, coriander stems, sage leaves, celery stalks, and diced ginger together and add a salt and pepper to taste. It’s a thick soup and appropriate for dinner too.


Lemon And Coriander Soup

Lemon and coriander soup: You can easily skip the vegetable stock in this one. Just toss all your beloved veggies in a pot of water along with a peppercorns, bay leaves and some cloves. Permit it to simmer and add the coriander leaves and stem along with a lime juice towards the end. This creates for a wholesome dinner or an evening snack experience.

Yellow Pumpkin Soup

Yellow pumpkin soup: But if you don’t fun to eating pumpkin, here’s a soup recipe which has flavour and is even nice for your digestive system. Put the yellow pumpkin in a pressure cooker along with an onion, green chillies, ginger, garlic, roasted cumin seeds and two cups water. Pressure cook for about ten minutes.Take off the a pressure and cool. Put into a blender and blend it. Put it back on a heat and bring to boil. Serve warm , garnished with a curry leaves.



Tomato And Cinnamon Soup

Tomato and cinnamon soup: This soup will not only prepare for a great appetiser, but it will even soothe your stomach. Chop tomatoes and  an onions and in a pan add the water, garlic, walnuts, chopped vegetables and bring to boil. Grind and a sieve. In the similar water add a pepper, cinnamon and boil it before serving.

Spinach And Paneer Soup

Spinach and paneer soup: Your traditional palak paneer obtains a twist with this satisfying soup. It’s high in antioxidants and hence keeps most ailments at a bay. Sauté onion and garlic and add blanched spinach puree to it along with few grated or mashed paneer. Let it boil till it gets the soup consistency and serve a warm.


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